Weâve divided them into snacks under 10g carbs and those containing 50, 100 and 150 calories. Go for low-fat and lower sugar yoghurt or fromage frais and add your own fruit. Swap a canned drink for a diet version and save around six tsp sugar. Thread starter Starlight; Start date 6 October 2007; Starlight Gold Member. Millions of families have already made healthier changes â you can too. I’ve always had an incredible admiration for some of the creative genius-work which one can find in urban slums, and in a way I as a street artist am aping their work. Dec 21, 2017 - Explore Sfee's Sister's board "Swap Box" on Pinterest. Whether squeezing it in before the school run in the morning or before bed on busy midweek evenings, preparing your child's lunchbox can seem like just another thing on the list. See more ideas about crafts, swap, craft kits. School mornings are busy! A box or two of wine and a bowl of pretzels is totally fair game in my book, but feel free to provide more munchies if you like. Dipping foods are also fun and make a change from a sandwich each day. Get loads of easy-to-prepare ideas your kids will love, as well as tips on what else to put in their lunchbox. Aishwarya and Chantel connect across continents by sharing their favorite beauty and style items! See more ideas about swap, box, bottle opener wall. On Swap-bot, you can host swaps, join swaps, and chat with other swappers from all over the world. I get it, believe me. Swap-a-Box Community events where citizens can exchange mystery boxes filled with fresh ingredients, spices, and recipes for their favorite dishes 10 7. This shows just a few of them, but you can find many many more on pinterest.com Remember that the people attending your Book Swap are readers. Sometimes I make street art and other times it manifests itself by making me its creator…, I’ve given some thought to learning a couple more craftmanship and art skills, like cabinetmaking, ABS plastic-working and boning up on my knowledge of screenprint making. Again, this is something that tends to be missing from many kidsâ lunchboxes. Cherry tomatoes, or sticks of carrot, cucumber, celery and peppers all count towards their 5 A DAY. Swap-Bot is another popular site for swapping crafts, recipes, international postcards, candy and more. Choose wholegrain where you can. Your email address will not be published. Trying to think up new and interesting uses of public spaces has always been a favorite theme of mine…. Pick lower fat sandwich fillings, such as lean meats (including chicken or turkey), fish (such as tuna or salmon), reduced-fat cream cheese, and reduced-fat hard cheese. Dried fruit such as raisins, sultanas and dried apricots are not only cheaper than processed fruit bars and snacks but can be healthier too. Maybe itâs an artist thing to be subject to a manic creativity (and sometimes, like when I was putting together the layout and written sections of âThe Art of Swapâ, it has proven a blessing as a motivator) but Iâve finally recognized that Iâve got to get more focused and find a ⦠Kids can take it to school in a wide-necked thermos 40 mins If youâre with me, check out these ideas for making some classic lunch box snacks just a little healthier. See more ideas about food photography, food photo, food styling. Try chopped apple, peeled satsuma segments, strawberries, blueberries, halved grapes or melon slices to make it easier for them to eat. Swap cakes, chocolate, cereal bars and biscuits for malt loaf, fruited teacakes, fruit breads or fruit (fresh, dried or tinned – in juice not syrup). They also donât need any cooking. Another forum I use is doing a 'Swap Box' you get the name of someone else on the board, and have to make up a wee parcel of goodies for them - the budget is £7.50 Make a note of the ones you think your child will enjoy and add them to your shopping list. If youâre bored with the same old snacks, here are some quick and easy ideas you can put together from ingredients you have at home or can buy easily.