Once the shuttle is close enough so you can hit the shuttle, propel yourself with your racket leg towards the shuttle. You can also increment the number of different shots to be performed in each round in order to increase the difficulty and demand a higher focus from the players. The hip is pushed back and the upper body leans forward. In doubles, the common problem for amateur players is that when they are receiving the smash at the rear court, they tend to get smashed or scared by the opponent. While planning for your defensive tactics, you need to have a good ability to return to the court after the high clear. You will not regret it! It is best if you can block back to the empty zone where your opponent can’t receive the shot. In the court, the defensive formation between you and your companion should be close to the court where the shuttle is located. To give a better understanding of the type of questions that may be asked with respect to the sports terminology topic, given below are a few sample questions for your reference. In order to improve your clear shot, the basic thing to do is to practice, practice and practice it. If you are good at playing baseline blocking, crosscourt shot, and drive back, you can better play the counter-attack and active defensive tactics. This will help generate more power. The purpose of defensive is to eliminate the disadvantages of the opponent’s offense, to regain the lost initiative, and thus to carry out organized and purposeful tactics. Why? If you can’t even stabilize your standing position, it won’t possible for you to do powerful smashing. A great resource to check. If you block the net fast, you can quickly turn to play offensively. Founded by former World Champion Thomas Laybourn, Badminton Famly+ is the best online training platform for badminton.eval(ez_write_tag([[250,250],'thebadmintonguide_com-medrectangle-4','ezslot_16',189,'0','0'])); A clear shot in badminton is when a player hits the shuttle from the rear of the court to the rear of the opponent’s court.eval(ez_write_tag([[336,280],'thebadmintonguide_com-box-4','ezslot_2',181,'0','0'])); This shot, mostly used in singles, tends not to be a very offensive shot, so you will hardly ever score a winner with it. ASICS’ men’s tennis shoes are trusted by professionals and enthusiasts alike for their superior support, technical capabilities and eye-catching modern design. When you’re playing for match point, you need to be confident your footwear won’t let you down. The inadequacy of this stroke is you will give your opponent with high clear. If not, just focus on returning the shuttle all the way to the back so you can recover your position and continue in the rally without having given too much advantage.eval(ez_write_tag([[300,250],'thebadmintonguide_com-portrait-1','ezslot_23',194,'0','0'])); So, in order to improve the power of your backhand clear, follow the instructions below: If you want to see this information in a video format, the Youtube channel Badminton Famly has a great video where these points are explained interactively. The rubber is able to form an extremely solid grip with hard surfaces, anchoring you in place for complete control. Don’t run off the court every time you see your opponent make a smash. First, the backhand grip has a large area to take care of. This can extend the flight distance of the shot from the opponent, and you can have more reaction time. As we said at the beginning of the post, clear shots are mostly used in singles, but they can have a small use also in doubles. Do you want to improve your badminton game? By controlling own racket frame, use the power of the opponent to return the shot, the shuttle will be blocked back to the opponent’s court. For singles, this is probably the most used shot of all and it is used in the neutral play when neither player has the initiative of the rally. In order to practice it, there are certain drills you can do. Because your companion can clearly see your actions in the back. In this way, it is possible to increase the difficulty of the opponent’s returning shot. Judge the swing direction and the touch of the racket to gauge the possible shot that going to play by the opponent. This may cause you to miss the shuttle and losing point. 49K Paris-New Delhi Air France flight makes emergency landing in Bulgaria as Indian passenger assaults flight attendant The arm is almost directly extended to hit the shuttle. In order to improve the power of your forehand clear shot, it is very important to use your whole body. If you don’t know how to attack or don’t dare to attack, you will never defend well! The racket head needs to place upward and swing horizontally. XT-900 Carbon element is incorporated into the outsole which offers exceptional traction and durability, while the outsole tread pattern provides supreme multi-surface grip. This is the most basic drill for clears and the one you should be focusing on if you are just starting. For example, a companion playing a straight high clear on the top of the head, you should slash back to the right side of the court, and let the companion defend the left court. It can take care of the entire backhand area to the area of twenty-thirty centimeters outside the forehand area. Big 5 Sporting Goods gets you ready to play! Amazon.in: Buy Costafrey® Unisex Cotton Non-Slip Low Cut Ankle Multi-Colored Socks With Anti Slip Silicon Grip Combo Pack Of 5(Free Size) online at low price in India on Amazon.in. Therefore, this invincible defensive is just an illusion. This is very different from other shots such as the smash or the drop shot, where the shuttle travels always on a downward trajectory. When you are at badminton court, you should do more observation on how other people doing a powerful smash and then think about how to avoid these situations when you are playing. But you shouldn’t act too rashly, especially when you are facing opponents who are having good consistency in their motion. If you are both right or left-handed, then the two of you will be able to practice the backhand shot. The trick is to hit the shuttle in front of your body, mainly from the wrists and fingers. The angle of the offensive line is very large, and it is played outside the sideline of the court. This allows the right hip to be in front, which helps to hit the shuttle from the left or front left. Here, I want to share the truth with the beginners who want to play well in badminton and also those who want to improve their playing techniques. Shuttle speed: A slow and long clear shuttle will give the opponent sufficient preparation time. Remember, defense is always passive, and the offense is the initiative! This might sound counterintuitive because you are only using a part of your arm, but this is the best way in order to originate power. An offense is the best defense. As long as you master the defending skill very well in the training, in addition to the tacit cooperation with your teammates, it is rather easy for you to win the game. It has the characteristics of shifting from defense to attack, which is better than the first technique. It is preferable for you to do in a small number with many sets. The rubber is also abrasion-resistant, standing up … If you are not sure how to hold the racket with a backhand grip, please check our. This means using your legs, both of your arms and also your core in a fully coordinated movement to hit the shuttle. Shop Exercise Bikes for cardio machines at prices you can afford. When defending, the range, angle, and space of the backhand grip can be maximized. The forehand version of the defensive clear shot is the first shot you need to learn when starting to play badminton and it is performed with the forehand grip. Because of this, instead of returning a low-quality high clear in midcourt, it is better for you to return a delicate net shot. Conditional reflex: Sometimes you will face the sudden strike of the shuttle. (The advantage of being close to the singles line is that if the attacker wants to make a shot to a side, the relative chance of mistakes will increase.) As a result, playing an offensive clear backhand shot might not be a very good idea, even if you have the ability to perform it, which can be tricky even for intermediate players. This is the definitive guide to proper form on the Squat exercise. By then, I believe you will no longer be able to defend your opponent’s return anymore. Pre-judgment: When the opponent starts to swing the racket, you should have a rough pre-judgment. Place your racket close to your abdomen. It’s rumored that the shuttle fall in the middle of the doubles defense should be returned by forehand player. The routine goes as follows: As you can see, this one has a few more steps to complete each round but is still quite simple. The right foot is slightly forward, slightly ahead of the left foot. Manage your own footwork well: You should always return in the right position after hitting the shuttle. Finally, since smashing is a flashy action, so the most important thing is to practice more. FRI FRAGT Fri fragt ved køb for min. Try not to turn around on both sides at half court. The only exception is that sometimes you would want to use a clear shot in doubles as a surprise shot. Grip Size and Material. Then let us know in the comments below! You are not going to be a human shield to let your opponent smash the shuttle on your body. List of Sports Terms – Sample Questions for General Awareness. The opponent just deliberately saves physical strength and let you run all over the court to do your defense. Whether you’re leaping to catch a lob pass or running to intercept an opponent’s shot, you need total confidence in your footwear. You may have the question on such doubles standing position. I feel like my defense is simply “invincible”! When receiving the shot from the opponent, assume that the attacking player (a) is ready to make the shot in the backcourt (see the station map below), then the defender (A) should stand in the base area and prepare for the defensive posture. In order to achieve that, there is an almost infinite amount of routines you can create. It covers Squat benefits, Squat technique, muscles worked, common Squat issues and pain, as well as Squat variations like the Front Squat and Olympic Squat. Your smashing speed needs to be fast and difficult for your opponent to return. Flex a little bit your legs, with the racket leg being a bit more towards the backcourt, when getting ready to hit the shuttle, so you can use the energy from the legs to send the shuttle further away. The abilities include tactics and footwork, and at the same time achieving a counter-attack in defend. For example our famous running shoe the Wave Rider, with an ultimate cushioning. Reduce the risk of injury in your lower back with our weight lifting belts, while lifting gloves are a great alternative to straps. At the same time, bring your non-racket arm down, turn your torso and bring the elbow of your racket arm towards the front. The feeling of making the right swing can be practiced. It is especially difficult for beginners to return a perfect backcourt shot. This is the basic formation that I have repeatedly emphasized, even for beginners, they also need to practice in forming such defending position. The advantage is that, if you place it correctly and your opponent cannot reach the point comfortably before having to shoot back, you can create a position of advantage in the rally and start having the initiative. Why you can’t master the essence of badminton defense if you don’t know how to offend? Here, the drill goes as follows: It is a simple routine that makes sure that both players practice all different shots and it does not over complicate matters. This can be especially useful when you direct your shot to the backhand of your opponent because usually the capacity to recover from that position is lower for most players. What is a badminton routine? During this phase of the rally, clear shots are widely used because they are low-risk shots. This drill consists of two players, each on the end of their side of the court, shooting clears at each other back and forth, trying to send the clear to the location where the other person is. 4. For amateurs who often play badminton like me, although the skill cannot compete with professional players, the general course of playing, whether it is offensive or defensive, I can still be able to handle very well! This way, even if you are in a defensive play, you will be aggressive, and the thinking in your head to get out of the defense will be very clear. At the same time, your leg should be in front with the hand you grip the racket. This is because this shot is the last resource that you take whenever you have not managed to reach the shuttle with the forehand, so I see it as a defensive shot. Try to choose the position of the middle or backcourt.